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SCOTT’S 2026 SPRING VIDEO SERIES
LIVING THE THREE PILLARS OF
DE-STRESSING YOUR BODY
THREE HOUR VIDEO

Description

• What are the THREE PILLARS OF DE-STRESSING?
• What do you need to do to protect yourself PERSONALLY from the devastating effects of too much stress?
• What does EVERYONE need to know about how we destroy our brain and what we all need to REPAIR and REWIRE it?
• How do the hormones in your body DIRECTLY control your behavior?
• What happens to your BODY when you are “BULLIED” and when YOU ARE THE BULLY?
• Why is the chronic distress from BULLYING your #1 HEALTH RISK FACTOR, even more than SMOKING?
• How can you get the excess CORTISOL and ADRENALINE out of your body every day?
• Why do so many people turn to DRUGS and ALCOHOL to relieve their stress?
• What role does SUBSTANCE ABUSE and MENTAL DISORDERS play in WORKPLACE BULLYING, HARASSMENT and VIOLENCE?
• What does SUBSTANCE ABUSE look like in the brain?
• How does SUBSTANCE ABUSE DESTROY your ability to control your emotions?
• What does SUBSTANCE ABUSE do to your brain IN THE LONG TERM?
• What is “BOTTLING,” and how does it increase your distress?
• What does it really mean to work in a SAFE environment … and how can you create one?
• How will CHRONIC DISTRESS age you beyond your years?
• Why are 80% of our trips to the doctor really caused by CHRONIC DISTRESS?
• Why should TOLERANCE be EVERYONE’S #1 priority?
• How does SLEEP and WATER repair our brain?
• How does “BDNF” helps to grow new neurons and repair your brain … and how can you get more of it?

Join Scott as he outlines why STRESS KILLS and what you need to do every day to avoid its terrible effects. Scott will not only outline this topic for you in his own unique, practical and entertaining style, but he will show you how to use this information IMMEDIATELY